Free Adult Athletic Fitness Class | Cedar Park Morning Workout

Free coached morning workouts for adults on indoor turf in Cedar Park, every class through Nov 30. All levels welcome. Train like an athlete again. Before work. Free for 30 days: every class through November 30 is on us. You don't need to be an athlete or in athletic shape. We got you. The Adult Athletic Fitness Class is coached strength and conditioning for adults, held indoors on turf at Dribble Soccer Center in Cedar Park. It's fitness with a touch of athletic movements, scaled for adults with jobs, kids and a full schedule. Not a bootcamp. Not a beatdown. Not a gym where you're left to figure it out. Every class is coached start to finish. You'll run, jump, change direction and lift at the level that's right for you that day. What a class looks like (60 minutes) • Dynamic warm-up and mobility • Full body strength exercises • Sprints and athletic movements you can scale • Med ball core circuits • Cool-down Who it's for • Adults 18+, every fitness level • Beginners and anyone coming back after a long break • Early risers who want their workout done before the day starts Schedule Monday, Wednesday and Friday at 5:30am and 7:00am. Pick the time that fits your morning. Each class is capped at 20 people so the coaches can actually coach you. Every class is free through November 30. No contract, no catch. Just grab a free ticket for each class you want to attend. Bring a friend: you can grab two free tickets in one order, one for you and one for them. What to bring • Water • An exercise mat • Regular athletic shoes • A towel Outright Fitness has coached Austin-area athletes since 2009. Grab your spot, and bring a friend.