Painting Pumpkins & Parasympathetics

Join us for creativity, community, and an engaging conversation on nervous system wellness. Enjoy an evening of learning & connection as we nurture both our nervous systems & our creative spirits. Dr. Gracie will lead an engaging & educational conversation about the parasympathetic nervous system — our body's “rest & digest” state. We'll explore how your nervous system works, why relaxation matters, and simple tips & tricks to support your body's natural ability to rest & recharge. As we head into the holidays, make sure you have all the tools to not just survive, but to truly thrive through this season & the next. 🍂 What to expect: • 🎨 Pumpkin painting & calming creativity • 🧠 An easy to understand talk about the parasympathetic nervous system • 🌿 Simple strategies to encourage relaxation & stress management • 🧡 Time to connect, unwind, and enjoy a little fall fun Whether you're here to get creative, learn something new, or simply enjoy a moment of peace, we are excited to have you! Complimentary for Hive Practice Members (ask us for your code!)