Bliss | Ananda Vedic Vinyasa | Yoga w extended savasanah | 75 minutes

Flow through blissful Vedic Vinyasa & Deep Restore in extended savasana—75 mins of pure zen . Work out to Work in. Deepen your Practice Bliss | Ananda Vedic Vinyasa | Yoga w extended savasanah | 75 minutes Join us in person for a rejuvenating 75-minute session of Ananda Vedic Vinyasa yoga. Flow through mindful postures, breathwork, and end with an extended savasanah to fully relax your body and mind. Perfect for all levels looking to find their bliss and inner peace. Come as you are and feel the good vibes! Doors open at 6, class begins promtly at 6:15PM. Cultivate internal awareness, deepen your practice with meaning full movements that challenge mind body & soul. This class is all levels, come as you are. You are in the perfect place to find your BLISS [Ananda] आनन्द Vedic Vinyasa is Breath as Mantra with Meditative Movement to achieve more than Bliss, but Transformation : shifts Vinyasa from a purely cardiovascular workout into a soulful ritual with the potential to clear cycles of self sabotage, reveal truth vs trauma, dissipate anxiety, and calm the mind. Please enter the room as a "Quiet Zone" preserving the spa like bliss. Entering more than 5 minutes late may prevent you from joining the class. *yoga mat & water, socks, sweater, shawl, journal & pen. Emerald Wellness Full Schedule