Combat Sport Fundamentals Workshop

Build fighters who don't fade. A hands-on workshop covering testing, strength, power, conditioning & fight camp programming. Combat Sport Fundamentals Workshop This hands-on workshop is built for coaches who want a more effective, measurable approach to training fighters. You’ll learn how to develop strength, power, speed, and conditioning for combat sports, run a practical testing battery, and use those results to make better programming decisions. The workshop will also cover how to structure fight camp once a bout is booked, what to prioritize between fights, and how to adjust training based on what your athlete actually needs. Expect a mix of education and hands-on floor work, plus an open Q&A where you can bring real athlete scenarios and programming questions.