Unwind with Wine & Wellness

Join Fitzgerald PT Associates for a Pilates and Yoga workshop designed to help you move, recharge, and connect with the community. Take a break from the everyday and join Fitzgerald Physical Therapy Associates to partake in "Unwind with Wine & Wellness", a special workshop designed to help you move, recharge, and connect with our community. We'll combine Pilates and yoga-inspired movement in a welcoming environment, with time to unwind and enjoy wine, light refreshments and good company afterward. Whether you're looking to prioritize your well-being, try something new, or simply enjoy some time dedicated to yourself, we'd love to have you join us! What to expect: • Pilates: Build strength, stability, and body awareness. • Yoga: Explore mobility, flexibility, breathing, and relaxation. • Wine & Wellness: Wind down, socialize, and enjoy time with fellow participants. What to bring: Comfortable workout clothes, a water bottle, a yoga or exercise mat and 1 to 3lb weights for an additional challenge. Space is limited, and advance registration with online payment is required to reserve your spot. We look forward to moving, unwinding, and raising a glass with you!