Meditation, The Solution to Stress and Worry

<p>Discover effective daily meditation techniques to reduce anxiety, gain emotional balance, and manage stress. In this 4-week series, participants are guided through actionable meditation tools for a calmer, brighter, and more fulfilling lifestyle.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<em></em><br /> <strong><br /> 4-Part Workshop Series<br /> </strong><br /> Missed the last one? No worries - each workshop is designed so you can attend independently.<br /> <strong><br /> Date:</strong> Tuesday, October 27<br /> <strong>Time:</strong> 7 &ndash; 9 pm&nbsp;<br /> <strong>Location: </strong>Science of Spirituality Meditation Center<br /> 79 County Line Road, Amityville, NY 11701<br /> <strong><br /> Event is free of charge! All are welcome!&nbsp;<br /> </strong><br /> For info and to register, please contact: <br /> <br /> Stephanie<br /> 631-822-7979<br /> 888-666-1990<br /> <a href="mailto:[email protected]">[email protected]</a><br /> <a href="http://www.sos.org/location/amityville">www.sos.org/location/amityville</a></p>