Winter Solstice Spiritual Retreat

*Restorative yoga * Intuitive readings * Reiki energy healing * Breathwork * Guided meditation * Sound bath * Nature walk Embracing the Darkness Winter Solstice Retreat The Winter Solstice marks the longest night of the year, a time when darkness reaches its peak and invites us to slow down, turn inward, and reconnect with ourselves. While the darker months can sometimes feel heavy or difficult to navigate, there is also so much beauty, wisdom, and opportunity for healing within this season. I created this retreat as an invitation to welcome winter with intention. Rather than simply moving through the darker months, we want to equip ourselves with the tools, practices, and energy to embrace them. Together, we will create space to rest, reflect, release, and reconnect, cultivating practices that can support our healing and well-being throughout the winter season. Our day will be thoughtfully curated to nurture the mind, body, and spirit through a collection of restorative and healing experiences, including: • Intentional Tea Tasting • Restorative yoga • Intuitive readings • Reiki energy healing • Breathwork • Guided meditation • Sound bath • Nature walk Food will be included. We will reach out closer to the retreat date to accommodate any dietary restrictions.