Spaciousness Under Pressure (3 Part Series) - P2 The Ways We POP Off

What if you could find spaciousness under pressure simply by learning how to interact with your nervous system? Pressure is a part of life. But how your body responds to it, and what happens next, is something you can begin to understand and influence. Spaciousness Under Pressure is an experiential 3 part series that explores what happens in your nervous system when pressure builds, how those responses show up in your body and your life, and simple ways to create more space within the experience. You don't have to eliminate the pressure. You can learn to meet it differently This 3-part series is scheduled as follows: • Oct 15 6:30 PM • Nov 19 6:30 PM • Dec 17 6:30 PM Explore the differnce between expoloding, venting, suppressing and allowing, and find practical ways to release what you are carrying in a safe, intentional, and supportive way.