Fly Fitness presents BANDS & BRICKS

Columbus, BANDS & BRICKS is here to stay! Register now to secure your brick! We're stepping on BRICKS, adding resistance BANDS, and taking this cardio to a whole different level. Strength. Balance. Endurance. PRESSURE. BANDS & BRICKS class will be held every Monday at 7:30pm at Kings Athletics. Spots are limited. Secure yours now! Tickets will be $20 at the door. Monthly Memberships are available for $50 - please DM Tony directly to purchase IG: @flyfitnessllc. (Monthly memberships must be purchased before the first class on October 5) Themes for October: 10/5 King of the Bricks - featuring DJ Mr. King 10/12 Brick Squad - Bring your whole crew and let's work!! 10/19 Fuck Cancer - Wear Pink for Breast Cancer Awareness Month 10/26 Survivor/Last one standing - How long can you last on the brick? Assumption of Risk & Liability Waiver: Participation in this event involves physical activity that may carry risk of injury. By attending, you knowingly and voluntarily assume all risks, including but not limited to muscle strain, falls, or other physical injury. You agree to release, waive, and discharge Fly Fitness LLC, its owner, instructors, and event partners from any and all claims or causes of action arising out of participation. You affirm that you are in good physical condition and understand it is your responsibility to modify exercises as needed. Please bring water, wear appropriate footwear, and listen to your body.