Posture, Poise & Pilates 💕

Posture, Poise & Pilates is for the woman who wants to carry herself with more class, grace, confidence, and intention, all while building a stronger back, and  better posture. 🧘🏾‍♀️ Beginner-friendly posture-focused Pilates with intentional, controlled movement. ✨ Feminine Posture Training focused on graceful movement, poise, presence, and confidence. 🥤Curated wellness juices to sip, refresh and reset. 🎁 A curated gift bag included for every guest. 💝 A special take-home surprise gift to remember the experience. 📸 Beautiful photo moments in a thoughtfully curated, feminine setting. 🤍 Cream, blush, or soft neutrals encouraged 🧘🏾 Mats are provided, so just arrive ready to move. ⏰ Class begins promptly at 1:00 PM. Please arrive early enough to check in, settle onto your mat, and be ready to begin. 📝 **Waiver required**: Please click the waiver link and complete it before arriving. A completed waiver is required to participate. Can't wait to see you there💕