The Midlife Shift: Navigating the Perimenopause and Menopause Transition

Join us for an informative and empowering workshop on navigating the physical, mental, and hormonal changes of perimenopause and menopause. The Midlife Shift: Navigating the Perimenopause and Menopause Transition Together, with Nurse Practitioner Ambria Repass, we will discuss: • The expected changes during perimenopause and menopause. • Bioidentical Hormone Replacement Therapy (BHRT) • Practical strategies to help you feel informed and supported through this transition Whether you're just beginning to notice changes or are well into your menopause journey, this workshop will provide evidence-based education and practical tools to help you thrive.