Navigating Emotional Triggers: Recognize, Manage & Reclaim Your Power

Learn to recognize & manage emotional triggers in a 2-hr workshop in Ferndale, MI. Manual, worksheet & meditation included. $30 🧘 Ready to understand why you react the way you do in certain situations? Join us in Ferndale, Michigan for Navigating Emotional Triggers, a 2-hour workshop designed to help you recognize when you're being triggered and learn how to manage it for your highest good. If you want to understand yourself better and respond to emotional situations with more clarity and calm, this intimate Metro Detroit workshop is for you. 📅 When: Thursday, November 12, 2026 | 6:30–8:30 PM 📍 Where: Ascension School of Healing Arts (ASHA), 195 W. 9 Mile Road, Ferndale, MI 48220 🎟️ Price: $30 | Limited spots available ✨ What You'll Accomplish in 2 Hours 🔹 Learn how to recognize a trigger in the moment 🔹 Explore subconscious behavior and how it shapes your reactions 🔹 Uncover the origin stories we tell ourselves 🔹 Practice acknowledging your feelings without judgment 🔹 Understand how to take responsibility for your own energy 🔹 Experience a guided meditation to call back your power 💫 Perfect for Anyone Who Is… 🔹 Curious about why people act the way they do 🔹 Consistently feeling triggered by certain people, places, or situations 🔹 Interested in self-awareness, emotional wellness, and personal growth 📖 What's Included 🔹 Navigating Emotional Triggers Manual 🔹 Emotional Trigger Worksheet 🔹 Location bonus: access to the ASHA website for more information on energy healings, classes, and other workshops in Ferndale 🎒 What to Bring 🔹 Water 🔹 A blanket or yoga mat for the guided meditation 🔹 A pen or pencil for the provided worksheet 🌿 A Welcoming Space in Downtown Ferndale Located near Woodward Avenue and minutes from Royal Oak, Detroit, and greater Oakland County, Ascension School of Healing Arts is a trusted home for emotional wellness, energy healing, and personal development in Southeast Michigan. 🙏 Reserve Your Spot This intimate workshop fills quickly. Get your ticket today and start your healing journey toward calmer, more conscious responses.