Community Yoga and Sound Bath at The Parlor (a Trash People Fundraiser)

Come stretch, relax, and support The Parlor! The Parlor is a resource redistribution project by Trash People, based in Logan Square. Take a moment for yourself as they days get darker to find some moments of light. We'll gather together in the social hall in the Grace Church/St. Luke's Church building (entry will be through the rainbow doors on the side of the building.) for a calming practice and sound bath. This is a gentle class is suitable for all skill levels! Beginners very welcome. After the 50 minute class, we will serve complimentary tea and stick around for a few minutes to get to know our neighbors :) Bring your own mat, water and blanket - we will have a few mats available if needed! All proceeds from ticket sales will support the work of The Parlor, redistributing essential resources in the community and reducing our community's environmental impact in the process. About our teacher: Amera Al-Ali (she/her) RYT200 is a registered nurse, yoga practitioner, and meditation facilitator from Chicago. Amera has been teaching for over 10 years - with an emphasis on slow and deliberate movement, energy attunement, and vibrational healing through sound and meditation. With a gentle yet clear approach, Amera invites students to listen closely—to the body, the heart, and the subtle vibrations of the breath. Access notes: • Access to the event is via a couple of small steps leading up to the church building, and then down a short flight of stairs to get to the social hall. An elevator is available on site that requires staff operation - if you'd like to use it, please email us at [email protected] in advance of the event so that we can coordinate.