Haven Well Within Mat Pilates Class

Free 45-minute mat pilates + meditation class, followed by a private shopping experience, refreshments + free exclusive gifts. Join us on Sunday, November 8 at Haven Well Within Roosevelt Field for a complimentary 45-minute Mat Pilates + Meditation class at 9:30 AM, led by Tara DeGregorio (@pilates.with.tara). A former ballerina and certified Pilates instructor with over 10 years of experience, Tara is known for blending classical and contemporary Pilates with a focus on mindful movement, form, and flow. Following class, enjoy a private shopping experience and holiday gift wrapping before the store opens, along with refreshments, light bites, a $25 gift card, and a Haven Well Within tote bag with a surprise gift. Please arrive at least 10 minutes early to get settled before class begins. Be sure to bring your own mat, though we'll have a limited number available if needed. Space is limited, so reserve your spot today! Find us on the Upper Level across from Ann Taylor. Follow @havenwellwithin + @pilates.with.tara on Instagram for more wellness inspiration! Disclaimer: Join us for a 45-minute Mat Pilates + Meditation session led by Tara DeGregorio (@pilates.with.tara) at Haven Well Within, located at Roosevelt Field Mall in Garden City, NY, on Sunday, November 8, from 9:30–10:15 a.m. Participants must be 18 years of age or older and will be required to sign a waiver upon arrival. The session will be followed by a private shopping experience, refreshments & light bites, a $25 gift card, and a Haven Well Within tote bag with a surprise gift.