Reclaiming Health from the Inside Out

Discover how gut health, nutrition, food additives & hormones are connected and learn practical ways to reclaim your health from within. Reclaiming Health from the Inside Out Presented by Health Reclamation Project at The DRIPBaR Rye Join us for an informative evening exploring how we can reclaim our health by getting back to the foundations of wellness and learn how our gut, nutrition, hormones, and mental well-being are more interconnected than we may realize. Health Reclamation Project (HRP) was built around the idea of navigating ancestral health in a modern world. During this conversation, we’ll break down some of the everyday factors that may be affecting how we feel and provide practical information you can use to make more informed choices about your health. Main Topics & Takeaways • Back to the Foundations: What HRP was built for and what ancestral health can teach us about living well in today’s modern environment. • Gut Health = Whole-Body Health: How the health of the gut is connected to physical health, mental well-being, metabolism, immunity, and more. • What’s Really in Our Food? A closer look at additives commonly found in everyday foods, how they may affect the gut, and their potential downstream impact on health. • The Hormone Connection: How hormones can influence metabolism, weight, energy, mood, mental health, and overall well-being. Our goal is to leave you with a better understanding of how the body works as an interconnected system—and how small, intentional changes can help support health from the inside out. Thursday, October 29 | 6:30 PMThe DRIPBaR Rye20 Purchase Street, Rye, NY Come curious, bring your questions, and join us for an evening of education, conversation, and a fresh perspective on taking ownership of your health. J Gulinello MS, CNSc, FNTP & Jennifer Theriault MSN, PMHNP-BC