New Moon Beach Mat Pilates | Miami Beach

Roll out your mat where the sand meets the ocean. A grounding Mat Pilates session at the Jetty Lifeguard Tower, Miami Beach. Move with the ocean. Join us for an evening of Mat Pilates right on the sand at the Jetty Lifeguard Tower in Miami Beach. Feel the breeze, hear the waves, and reconnect with your body — no mirrors, no walls, just open sky. This class is open to all levels. Whether you've practiced for years or you're rolling out a mat for the first time, you'll be guided through a flow that builds core strength, mobility, and balance at your own pace. Expect a full-body Mat Pilates sequence focused on core, alignment, and controlled breathing, closing with a grounding cooldown facing the water. Bring a mat or beach towel, water, and comfortable clothes you can move in. Arrive 10–15 minutes early to settle in and find your spot on the sand. 840 Miami produces coastal wellness experiences in Miami Beach —Mat Pilates, yoga, meditation, and breathwork by the ocean.