After The Storm - Educational Talk

An introduction to EMDR therapy and the body's natural capacity to heal. During this talk, you will experience: • What EMDR is and how it helps you process painful experiences. • Why trauma is not limited to one catastrophic event -- and how "big T" traumas and "little t" traumas affect us. • How experiences such as loss, displacement, fear, accidents, bullying, grief, and major life changes can continue to shape our emotions, beliefs, and lives. • A brief demonstration of EMDR therapy • Practical tools to help regulate your nervous system and manage distress. • Q&A about EMDR, trauma, recovery, and the healing process. Whether you have experienced a major loss, carry unresolves memories from the past, or simply want to better understand trauma and resilience, this talk offers hope, and a practical insight into your capacity to heal. Complimentary appetizers will be available, as well as a cash bar that will be serving beer, wine, and soft drinks for purchase. Tammy will start her talk at 6:30, so people have time to get some food, get some drinks, and find a seat. We hope to see you at this educational and engaging evening talk! About Tammy Valicenti: Tammy is an internationally sought-after psychotherapist, speaker, and podcast guest with 30 years of experience in trauma recovery. She has developed Transformation Soulution™, an innovative approach that combines EMDR therapy, Internal Family Systems (IFS), and other evidence-based methods. Known as "psychotherapy on steroids," this approach delivers results in weeks or months, compared to years with traditional therapy. Through her engaging podcast interviews and speaking engagements, Tammy inspires hope and raises awareness about the journey from pain to peace. She holds a graduate degree from Colombia University and an undergraduate degree from the University of Massachusetts Amherst.