The Cape Exchange - Cape Coral's Networking Group

Join us for another Cape Exchange gathering! All Southwest Florida professionals, business owners, helping professionals, and community leaders are welcome! The Cape Exchange brings local professionals together to build meaningful connections, share resources, learn from one another, and create opportunities for collaboration. For November's Community Spotlight, we're excited to welcome Dr. Teresa Spano, ND, CNS, LDN. As professionals, we're often so focused on our work and caring for others that our own well-being takes a back seat. But could fatigue, brain fog, and low motivation be connected to more than just stress or burnout? Dr. Spano will explore how nutrition, hormones, sleep, and stress can influence our overall well-being, along with practical insights to help us better care for ourselves and those we serve. What to Expect: • Coffee and networking with SWFL professionals • A 20-minute educational Community Spotlight • Interactive Q&A and discussion • Opportunities to share resources and build meaningful professional relationships Location: Restoring Hope Counseling & Collaborative Care Center | Cape Coral, FL Space is limited, and registration is required. Whether you're joining us for the first time or returning, we'd love to have you! Come connect, learn something new, and be part of a growing community of professionals supporting one another across SWFL.