Grief & Loss: 9D Breathwork Class in Grapevine

A tender breathwork journey for anyone carrying loss: a loved one, a relationship, a job, or an old identity. Small group. Some of what you carry didn’t start with you. Old patterns, old fears, old grief, passed down quietly from one generation to the next. Healing Ancestral Lines is a heart-centered 9D Breathwork journey for releasing what was handed down to you but was never yours to carry. You’ll lie down on a mat, put on headphones and an eye mask, and let layered sound, guided coaching, and your own breath do the work. Come breathe, honor where you come from, and begin to heal the patterns that run through your family line. What to expect: ✨ A small group, so the room stays calm and supported ✨ Mats, blankets, eye masks, and headphones provided ✨ Beginner friendly, no experience needed ✨ A post-session Integration Guide to help you carry it forward Where: Inspire Yoga, 400 E Dallas Rd, Suite 400, Grapevine, TX 76051. Park in the garage behind the building, not the brewery lot across the street. A complimentary spot is held for anyone who cannot afford to attend, no questions asked. Email [email protected]. Safety note: please check with your doctor before attending if you are pregnant or have a heart condition, epilepsy, high blood pressure, or a history of seizures or psychosis.