Restorative Sound Bath with Crystal Bowls & Herbal Tea in Keller, TX

An hour of deep rest in Keller: calming herbal tea, then crystal singing bowls while you lie back, breathe and let the week melt away. Give yourself an hour to do nothing at all. Every other Tuesday evening, we dim the lights at Spring to Health Apothecary in Keller and invite you to lie back, breathe and let the sound of crystal singing bowls wash over you. We begin with a warm cup of calming herbal tea from our tea bar to help you arrive and settle. Then you'll rest on your mat while gentle tones fill the room. There's nothing to do and nothing to get right. Most guests describe leaving lighter, calmer and more connected. WHAT TO EXPECT - 6:15–7:15 PM, starting with herbal tea - About 45 minutes of crystal singing bowls while you rest - A small group in a quiet, candle-lit space - Perfect for first-timers; no experience needed WHAT TO BRING - A yoga mat, small pillow, light blanket and eye mask - Comfortable layers (we have a few mats to borrow) GOOD TO KNOW - Please arrive 10 minutes early. Once the bowls begin, we keep the door closed so the room stays quiet. - Cancel at least 48 hours ahead; our groups are small - Adults 18+ - Pregnant or managing a health condition? Check with your provider, and let us know before class - Want to go deeper? Join our Reiki Sound Bath on the second Friday of the month Spring to Health Apothecary · 900 S Main Street, Suite 355, Keller, TX 76248