Holiday Inner Child Healing

Learn to heal familial wounds and reclaim your power in time for the holidays. Join Good Vibes Yoga Studio creatrix Deonna Thomas on a spiritual journey to learn to heal familial wounds and reclaim your power in time for the holidays. The holidays tend to be a time when we are triggered most, spending time with those we love dearly who have also caused us some of the deepest hurts. Beginning with an inner child meditation, aromatherapy enhanced breathwork, and sound healing that will call forth your inner child and bring awareness of the childhood trauma that is stuck in the body and mind. Spending time to journal and write a letter to the little you that still resides in the present day adult self, giving the support that you needed in the past through encouraging and compassionate words. Moving that stuck energy through a grounding yogic practice as Deonna guides you through movement supported by reiki. Slowing down to allow for rest and integration in a Soul soothing savasana. Closing this experience by sharing what arises with kindred Spirits in a supportive community, learning how to set boundaries and implement skills to shift your thinking, and the importance of forgiveness in order to deepen and heal your present day familial relationships. Beginner to advanced yogis are welcome. Self Care Investment: $50 To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!) To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.