8 limbs of Yoga

8 Limbs Journey: Pranayama. Connect with your breath, expand your energy, and enjoy crystal bowl sound healing with ocean view! See you! 🌿 8 Limbs of Yoga – Class 4: Pranayama 🌿 A Journey Inward. A Practice for Life. Join us for the fourth class in our monthly 8 Limbs of Yoga series as we explore Pranayama, the yogic practice of breath awareness and life-force energy. Through mindful movement, intentional breathing, meditation, and the soothing vibrations of crystal singing bowls, you’ll discover how the breath can calm the mind, restore the nervous system, and reconnect you with your inner self. Whether you’re joining the series for the first time or continuing the journey, this class offers a welcoming space to pause, breathe, and simply be. ✨ All levels are welcome.🧘 Bring a yoga mat, water, and an open heart.💛 Donation-based. Suggested value $25 or what your heart desires. For updates please follow me on my insta : @brunaclaroyoga Namaste ! Mahalo ! Obrigada ! Thank you !