CeremonChi ~ cacao + chi kung/ qigong movement meditation

Daoist movement meditation practice to sense, cultivate and harvest energy with plant medicine in nature.Cacao enhanced focus and bloodflow! We will gather in the park under the trees, in the shade. Opening Circle ; sitting on blanket, yoga mat • Cacao ceremony ; stillnes meditation • Qigong ; Movement Meditation • Break • More Movement • Closing Circle • Q & A Let me guide you to a place of pause.We will drink ceremonial cacao, high dose! This can be dehydrating so make sure you have plenty of water with you ! The workshop based in daoist exercises to open up meridian flow, ground and align mental ~ emotional ~ physical bodies at once. Comfortable, loose clothing is recommended! Flat shoes.No flip flops! Barefoot allowed.