- When
- Pacific/Honolulu (HST)
- Where
- Kawainui Healing Center and Academy1110 Kailua Road, Kailua, HI 96734
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Seated Stretch takes place on Mon, Nov 9, 2026 at 11:00 AM (HST) at Kawainui Healing Center and Academy in Honolulu, HI. Entry is free; the listing is on Eventbrite.
About this event
The Seated Stretch class gently stretches participants from top to bottom while they sit in a chair. It is held on specific Mondays in October and November from 11:00 to 11:30am.
Full description from organizerShow less
Seated Stretch This 30 minute class gently stretches you from the top down while seated in a chair. 18 and over welcome $15 Seated Stretch This class gently stretches you from the top down while seated in a chair. May give relief from Tech Neck, Carpal Tunnel Syndrome, Sciatica, General Stiffness, Hip and Back Pain. Dress in loose clothes you can stretch in. Drop in classes priced per class. Not a series attend the dates that suit you. You can add on red light therapy and massage sessions before or after class in the gorgeous spa. Take some time to care for yourself and you can better care for others. This class is followed by a mindfulness meditation and stretch class from 12-12:30 that is also $15 or $25 to attend both classes. Mondays Oct. 5 & 12 Nov. 9 & 23 11:00-11:30am $15 Register online www.kawainuiheals.com or call 1-808-266-4325
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Details
- When
- Mon, Nov 9, 2026 · 11:00 AM (HST)
- Where
- Kawainui Healing Center and Academy
- Address
- 1110 Kailua Road, Kailua, HI 96734
- Price
- Free
- Genre
- Wellness Classes
Questions
- When is Seated Stretch?
- Mon, Nov 9, 2026 at 11:00 AM HST.
- How much are tickets for Seated Stretch?
- Entry is free.
- Where is Seated Stretch?
- Kawainui Healing Center and Academy, 1110 Kailua Road, Kailua, HI 96734, Honolulu, HI.
- Where can I buy tickets for Seated Stretch?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.