Sanctuary Nights

Reset your nervous system with a calming midweek sound bath, breathwork, and meditation Midweek Sound Bath & Nervous System Reset 📅 Every Wednesday 🕔 Session Times: 5:00 PM & 6:00 PM Give yourself permission to pause. Sanctuary Nights is a peaceful midweek sound bath experience designed to help you release stress, regulate your nervous system, and reconnect with yourself through intentional rest. Using crystal singing bowls, grounding meditation, breathwork, and moments of stillness, you’ll be guided into deep relaxation in an intimate healing space. Whether you’re feeling overwhelmed, emotionally drained, or simply craving a moment to slow down, this experience invites you to come exactly as you are. What to Expect Guided grounding meditation Gentle breathwork Immersive crystal singing bowl sound bath Quiet reflection and integration Herbal tea available after the session (optional) Who This Is For Perfect for beginners and anyone seeking: • Stress relief • Nervous system support • Better sleep • Emotional restoration • A peaceful midweek reset What to Bring • Comfort items such as a blanket, pillow, eyemask, etc • Water bottle • Journal (optional) Yoga mats are provided! Location Private Wellness Studio in Henrico, VA. The exact address will be shared after registration. *Eventbrite fees may apply! Before You Register Please review and complete the required Sound Bath Participation & Liability Waiver before purchasing your ticket. By registering, you acknowledge that you have read, fully understand, and agree to the terms outlined in the waiver form. Complete your waiver here: https://forms.gle/BsBNFmP2TAUYCBNu5 🌿 Space is limited to keep each session intimate. Reserve your spot and give yourself permission to pause, breathe, and reset. Late Arrival & No-Show Policy We value your time, our facilitators’ time, and the intentional space we create for each offering. Please plan to arrive 10–15 minutes early to allow time for parking, check-in, and settling in. Guests arriving more than 15 minutes after the scheduled start time will be considered a NO-SHOW and will not be permitted to enter or participate in the offering. No-shows and late arrivals beyond the 15-minute grace period are not eligible for refunds, credits, transfers, or rebooking. If you are unable to attend, we kindly ask that you notify us as soon as possible. By purchasing a ticket, you acknowledge and agree to this policy. Thank you for honoring the space, the experience, and the community we are cultivating. 🤎 🤍 Hosted by WellnessWithWaller™ Guiding you back to wholeness through sound, mindfulness, and holistic healing.