Calisthenics Workout + Social Wellness Hour

Move. Recover. Connect. Everything you need for a refreshing parent-friendly workout experience—all in one session. Strength, Recovery & Happy Hour for Moms & Dads! Ready to move, recharge, and connect with other local parents? Join Houston Moms Collective x Calisthenics Club Houston for a fun, all-in-one wellness experience designed for all fitness levels—no experience needed! ✨ What’s Included: 🏋️ 60-Minute Fundamental Calisthenics Class Learn how to use your own body weight to build strength, improve mobility, balance, and body control. You’ll try beginner-friendly movements on bars, gymnastics rings, and parallel bars while learning the fundamentals of pushing, pulling, core stability, and more. Whether you’re working toward your first push-up or pull-up—or simply want to try something new—this class is for you! 🧊 Cold Plunge + Infrared Sauna Choose a restorative Hot & Ice Therapy experience to relax and recover after your workout.If participating, please bring your own swimsuit and slippers. 🥤 Waay Protein Sparkling Drinks (10g protein) ☕ A Cup of Authentic Central Vietnam Coffee 🥐 Light Bites & Happy Hour 🤝 Parent Networking & Socializing 👕 On-Site Family Matching Outfit Shop. Goodie bag, givaways and more! ☕ SPECIAL POP-UP VENDOR: CENTRAL VIETNAM COFFEE Experience the rich, bold flavors of authentic Vietnamese coffee, sourced from the highlands of Central Vietnam. Enjoy a freshly brewed cup onsite—or grab a bottle to take home and share with your husband, family, or friends! Come for the workout. Stay for the recovery. Leave feeling stronger, refreshed, and connected. ❤️ No experience needed. Just bring yourself and your favorite parent partner! Who can Join? Parents of all ages.