- When
- America/Chicago (CDT)
- Where
- Rose Hearth Wellness2227 Drake Avenue Southwest #Building 3A, Huntsville, AL 35805
Tickets are sold on Eventbrite. We link straight to the listing — nothing is bought here. Listing details come from the source and can change. Eventovia indexes events; it does not organize them or sell tickets. Terms & Disclaimer
Energizing Meditation takes place on Wed, Oct 28, 2026 at 11:00 AM (CDT) at Rose Hearth Wellness in Huntsville, AL. Tickets are $12.51 + on Eventbrite.
About this event
On Tuesdays at 11 am, this full-spectrum practice guides participants through gentle rhythmic movements, conscious breathing, light strength training, yoga nidra, and sound healing to awaken the body, regulate the nervous system, and foster deep rest.
Full description from organizerShow less
Designed to awaken your body, regulate your nervous system and bring you into deep embodied presence. Designed to awaken your body, regulate your nervous system and bring you into deep embodied presence. We begin by activating and clearing stagnation transitioning into practices to support nervous system regulation. As the body opens, you'll be guided into gentle rhythmic movements paired with conscious breathing inviting fluidity, coordination and awareness. Then building into light strength training to cultivate resilience, stability and connection to your physical power. To close, we soften into deep rest, landing in yoga nidra and sound healing, allowing the body to integrate and recalibrate. This is a full-spectrum practice. Energizing and grounding, activating and deeply restorative. Every Tuesday 11am All levels welcome. Arrive fasted. $10 energy exchange Venmo, Cashapp, PayPal, Cash and Cc accepted
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Details
- When
- Wed, Oct 28, 2026 · 11:00 AM (CDT)
- Where
- Rose Hearth Wellness
- Address
- 2227 Drake Avenue Southwest #Building 3A, Huntsville, AL 35805
- Price
- $12.51 +
- Genre
- Wellness Classes
- Weather
- 67°F · Partly cloudyForecast at 11:00 AM (CDT)
Questions
- When is Energizing Meditation?
- Wed, Oct 28, 2026 at 11:00 AM CDT.
- How much are tickets for Energizing Meditation?
- Tickets are $12.51 +.
- Where is Energizing Meditation?
- Rose Hearth Wellness, 2227 Drake Avenue Southwest #Building 3A, Huntsville, AL 35805, Huntsville, AL.
- Where can I buy tickets for Energizing Meditation?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.