Free Wellness Event: Nature Walk, Yoga & Sound Bath | Pleasant Life LLC

Recharge at a mini retreat with gentle movement, a peaceful sound bath, a nature walk, and healthy trail snacks at Tommy Hazouri Park! Take a Morning for Yourself! Step away from the busy pace of everyday life and join Lisa Pleasants of Pleasant Life, LLC for a refreshing Fall Wellness Retreat at beautiful Tommy Hazouri Park in Jacksonville's Mandarin area. REGISTER AT https://pleasantlifellc.com/fall-wellness-event What You'll Experience • Nature Walk: Enjoy the fresh air and natural beauty of the park as we explore Lake Loop Trail and take time to appreciate our surroundings. • Gentle Yoga & Mindful Movement: Ease into the morning with simple stretches and movements designed for all experience levels. No yoga experience necessary! • Relaxing Sound Bath: Settle in and unwind as the soothing sounds of crystal singing bowls, chimes, and other instruments create a calming experience. • Create Your Own Healthy Trail Snack: Learn about nutritious snack options while making your own blend of dried berries, nuts, seeds, and other wholesome ingredients. Meeting Spot: Pavilion #3, near the boat ramp and dock. What to Bring: Comfortable clothes, walking shoes, water, insect repellent, and a blanket or thick mat for relaxing on the grass during the sound bath.