Recovery + Foam Rolling Play Shop

Join us for an afternoon of movement, learning, and recovery. Explore foam rolling and stretching, a Fascial Stretch Therapy demo, and more! Join Leona of Empowering Wellness and Patricia, aka Mz. Mae (Zpickup Artist) at Epic Soccer Academy for an afternoon of movement, learning, and recovery. Explore foam rolling and stretching, watch a Fascial Stretch Therapy demonstration, and experience the recovery tools available at the center. Whether you’re keeping up with your workouts through the holidays or getting ready for a fresh routine in the New Year, come discover ways to make recovery part of your life. What you’ll experience: ✅ Foam rolling and stretching demonstrations ✅ An introduction to Fascial Stretch Therapy ✅ Opportunities to explore the vibration plate, infrared sauna, compression boots, and cold plunge ✅ A fun afternoon connecting with others who love to move and feel their best Early bird: $65 when you RSVP in October Regular admission: $75 Give recovery a place in your routine—and come roll and play with us! Note: Bring your foam roller and a tennis ball, a yoga mat, water bottle, and change of clothes for the cold plunge and sauna. (You can get your foam rollers from RAD Rollers if you don’t have any!)