Pray Stretch Pour

Pray, stretch, and pour into yourself at this fall faith reset featuring Pilates, prayer, worship, and connection. PRAY. STRETCH. POUR. | FAITH RESET Hosted by Event Curator @erickatrenee × Pilates Instructor @renishasflow YOU POUR INTO EVERYONE. WHEN WAS THE LAST TIME YOU POURED BACK INTO YOU? For the mom carrying the household.The wife balancing everyone’s needs.The woman building a business, raising a family, creating, serving, and showing up for everybody else. For the talented woman with 17 tabs open in her mind.The overstimulated woman craving a moment of quiet.The woman who loves God but has been moving so fast that she hasn’t had space to simply be. PRAY. STRETCH. POUR. | FAITH RESET is a curated experience created to help you quiet the noise, reconnect with God, care for your body, and connect with women who understand. Come exhale.Come be present.Come be poured into. YOUR EXPERIENCE INCLUDES Guided Prayer + ReflectionCenter your heart and reconnect with God. Pilates + Intentional StretchingMovement, breathwork, and mindful connection with your body. JournalingPut the thoughts, feelings, and next steps on paper. Community ConversationReal connection with women navigating full lives and big purpose. Light Bites + Refreshments Content + Photo Moments Featured Vendors THIS IS FOR YOU IF… You’ve been doing a lot and carrying even more. You’re the one everyone counts on. Your calendar is full, your mind is busy, and you rarely get a moment that’s actually about you. You’re navigating motherhood, marriage, entrepreneurship, creativity, purpose—or all of it at once. You’ve been giving, building, caring, creating, and showing up. This morning is for the woman behind all of those roles. THE EXPERIENCE 10:30 AM — ARRIVALCheck-in • Worship music • Networking • Pour Bar 10:50 AM — WELCOMEOpening connection + intention for the morning 11:00 AM — DEVOTIONALFaith • Alignment • Identity • Personal Growth 11:15 AM — PILATESIntentional movement + breathwork led by @renishasflow 11:55 AM — REFLECTGuided reflection • Prayer • Conversation • Testimonies 12:15 PM — COMMUNITYPhotos • Vendors • Content Creation • Networking • Light Bites • Curated Pours 12:30 PM — CLOSING + DEPARTURE Walk away feeling lighter, clearer, connected, and encouraged for the season ahead. ATTIRE SHADES OF BROWN + NUDE Brown • Mocha • Caramel • Tan • Beige • Nude • Cream Think warm, neutral, elevated fall tones. Comfortable enough to move.Elevated enough to be camera-ready. Recommended:Activewear • Coordinated Sets • Relaxed Layers • Elevated Athleisure WHAT’S PROVIDED • Pilates / stretch mat• Journal + pen• Curated tote bag• Water bottle• Complimentary gifts• Mocktails & Light bites BRING Your BibleYour phonetripod, if you’d like to create content, An open heart EVENT DETAILS Saturday, November 21at 10:30 AM–12:30 PM 638 Glenwood Avenue SoutheastAtlanta, GA 30312 YOU’VE BEEN POURING OUT. NOW, COME BE POURED INTO. PRAY. STRETCH. POUR. REFLECT. CONNECT. SAVE YOUR SEAT. Come for the Pilates. Stay for the connection. Leave with something meaningful to carry into your next season.