Pick Your Poison: Sculpt & Core

A bodyweight, Pilates-style sculpt and core session. All levels, limited spots. Wellness gift bag with every ticket. Mind over muscle. Toxic to excuses. Pick Your Poison: Sculpt & Core is a fitness pop-up collab built around one thing: strong, sculpted core and total-body work with no machines and no fillers. Expect a bodyweight, Pilates-style session that’s challenging but approachable, whether you’re a regular in the studio or just getting back into it. What to expect • A focused bodyweight sculpt and core workout, Pilates-inspired • All fitness levels welcome, with options to scale up or down • A small group (spots are limited) • A wellness gift bag to take home with every registration Details • Date: Saturday, October 31 • Time: 2:30pm [add end time / class length] • Location: Catalyst Dance Company, Ignite room, 12940 W 87th St Pkwy, Lenexa, KS 66215 • Price: $30 per person • Bring: your own mat and water Spots are limited, so grab your ticket today.