Singing Bowl Sound Meditation

Get comfortable and relax for a Sound Meditation with a variety of healing tones from Crystal andTibetan Bowls and other healing vibrations. Singing Bowl Sound MeditationBring a Yoga Mat/Blanket, get comfortable, and relax for a Sound Meditation with a variety of healing tones from such instruments as Crystal Singing Bowls, Gongs, Tibetan Singing Bowls, and other healing sounds. Some yoga mats will be available. $25 per person Unity Temple on the Plaza Kansas City, MO 707 W 47th St Kansas City, MO 64112 -Located in the Downstairs Community Room 4th Sunday Afternoons/ 2nd Monday Evenings Dates/Times: Sunday Afternoon November 22, 2026 1pm-2:30pm ​ Monday Evening December 14, 2026 6:30pm-8:00pm ​ Sunday Afternoon December 27th, 2026 1pm-2:30pm ​ Monday Evening January 11, 2026 6:30pm-8:00pm ​ Sunday Afternoon January 24, 2026 1pm-2:30pm More About Sound Meditations: Sound Meditations (also referred to as Sound Baths) can be a gentle way to calm your nervous system into a deeper healing state. Join us to be soothed into a meditative space by the Crystal Singing Bowls, Gong, and other gentle sounds. Sound Meditations can help put you into a deep meditative state that can reduce stress, improve mental clarity, and improve sleep. Sound Meditations may also help with emotional release. The sound waves from these bowls help to synchronize brain wave frequencies, letting you sink into a deep relaxation and tranquil mind. This can help to ease anxiety, manage stress, and support a balanced mood. The harmonious resonance of the crystal singing bowls assist in a mental reset, sharpening focus and sparking your creativity. You can get comfortable by laying on a yoga mat, sitting on a chair or meditation pillow. Feel free to bring your own yoga mat, blanket, meditation pillow, or use the ones we have available.