Kettlebell Foundations A: Deadlifts & Swings

Join us for up to 2 hours of instruction focused on learning the fundamentals of kettlebell deadlifts and swings. Looking to learn goblet squats and Turkish get-ups? Sign up for our Kettlebell B workshop happening at 12 pm on the same day on our Eventbrite page. The Kettlebell Foundations Workshop series (A + B) at GymTonic is designed to help you build confidence with kettlebell training. Learn proper technique and how to get the most out of your workouts with guidance from a Strongfirst certified kettlebell instructor. Accessible to all levels, these workshops are great for beginners or anyone looking to refresh their skills. All workshop purchases are final and non-refundable. Late cancels, late arrivals, and no-shows may result in a forfeited spot. All registrations are final and non-refundable. Videography and photography may be taken at this event.