- When
- America/New_York (EST)
- Where
- Sudbury1 address will be emailed, Sudbury, MA 01776
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THE WHEEL OF CONSENT: LIFE EDITION takes place on Sat, Nov 14, 2026 at 2:00 PM (EST) at Sudbury in Lowell, MA. Tickets are $75 + on Eventbrite.
About this event
A session explores clarity, choice, boundaries and agency in every area of life.
Full description from organizerShow less
Clarity • Choice • Boundaries • Agency - in Every Area of Life 🌀 THE WHEEL OF CONSENT: LIFE EDITION Clarity • Choice • Boundaries • Agency This personalized, experiential workshop for YOU if you have a challenging relational pattern that you are ready to shift. 🌟 Limited to 12 participants for a personalized, deep dive. 🌟 This workshop will help you get clearer about what you want, to ask for it with confidence, to honor your own limits, and to create more authentic, mutually nourishing relationships — in every area of life. Included in tuition is an hour INTEGRATION ZOOM CALL - November 22, 6-7pm - to help you integrate the material into your life. What if asking for what you want didn’t have to feel selfish, demanding, or uncomfortable? Many of us have learned to accommodate, anticipate others’ needs, say yes when we really mean no, or hope people will somehow know what we want without having to ask. Others may know exactly what they want — but struggle to ask for it directly, receive without guilt, or hear “no” without experiencing it as rejection. These patterns don’t just show up in intimate relationships. They shape how we navigate friendship, family, work, caregiving, collaboration, community — and our relationship with life itself. The Wheel of Consent: Life Edition offers an experiential laboratory for exploring a more empowered way of relating. 🌿 Based on The Wheel of Consent® by Dr. Betty Martin The Wheel offers a deceptively simple and profoundly revealing map for understanding giving, receiving, choice, boundaries, and who an interaction is actually for. While the Wheel is often taught through touch, this empowering lab provides the guidance to explore what you are genuinely available for - and what you are not - in your everyday life. You will have the opportunity to work with a current situation from your life that you would like to gain more agency around. Through embodied inquiry, real-life scenarios, partner exercises, reflection, and practice, we’ll explore questions like: ✨ What do I actually want — when I stop filtering my desires through what I think is acceptable? ✨ How do I make a clear request without turning it into a demand? ✨ Can I hear “no” without collapsing, withdrawing, persuading, or taking it personally? ✨ Can I say “no” while staying connected to myself and the other person? ✨ When I give, am I genuinely giving — or am I secretly hoping to get something in return? ✨ Can I receive something simply because I want it, without feeling guilty or indebted? ✨ What changes when I stop automatically accommodating others and include myself in the equation? ❤️ In this workshop, you’ll practice how to: • Make clear, direct requests in everyday situations • Receive a “no” with greater ease and resilience • Say “yes” and “no” from genuine choice rather than habit, guilt, fear, or people-pleasing • Recognize the difference between giving freely and giving with an unspoken agenda • Create agreements that honor everyone involved • Bring greater clarity, integrity, agency, and aliveness into your relationships You’ll walk away with: 💎 Greater awareness of unconscious patterns of over-giving, accommodating, assuming, or expecting. 💎 Greater clarity to distinguish what you genuinely want from obligation or expectation 💎 Practical language and tools for asking, negotiating, setting boundaries, and navigating interactions in in your everyday life. 💎 More confidence in expressing yourself without abandoning either your truth or your connection with others. The Wheel of Consent: Life Edition is ultimately an exploration of how we participate in life — with greater choice, responsibility, generosity, sovereignty, and freedom. No touch or intimate exercises are involved. All practices are designed around everyday situations and can be adapted to each participant’s comfort level. All genders, sexual orientations and levels of experience are welcome. 💖 Testimonials “I felt I had gotten my money’s worth after the first half hour… then there were so many more insights throughout the day that kept adding value. It feels truly life-changing.” - Bill "What an incredible event!!! The sequence of exercises not only broke the ice, but developed a real feeling of acceptance and trust." - Mike "Brynn, thank you for this event. I found it created the space to name some of my deepest desires and feelings that I otherwise might not have had the language to do so.” - Elizabeth 🌸 About Your Facilitator Brynn Bishop | Trauma-Informed Intimacy Coach & Tantra Educator Brynn specializes in helping chronic people-pleasers and over-achievers create more balance in their relationships by developing a more secure sense of self - and more ease in setting healthy boundaries and honoring their own needs and desires - through a cutting edge process of Secure Attachment Rewiring. Warm, skilled, and deeply knowledgeable, Brynn brings both professional expertise and genuine care to every space she holds. www.conscious-intimacy.com Want more individualized support? I invite you to schedule a complementary discovery conversation
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Details
- When
- Sat, Nov 14, 2026 · 2:00 PM (EST)
- Where
- Sudbury
- Address
- 1 address will be emailed, Sudbury, MA 01776
- Price
- $75 +
- Genre
- Wellness Classes
- Weather
- 45°F · OvercastForecast at 2:00 PM (EST)
Questions
- When is THE WHEEL OF CONSENT: LIFE EDITION?
- Sat, Nov 14, 2026 at 2:00 PM EST.
- How much are tickets for THE WHEEL OF CONSENT: LIFE EDITION?
- Tickets are $75 +.
- Where is THE WHEEL OF CONSENT: LIFE EDITION?
- Sudbury, 1 address will be emailed, Sudbury, MA 01776, Lowell, MA.
- Where can I buy tickets for THE WHEEL OF CONSENT: LIFE EDITION?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.
