Rooted in Resilience

Nurses operate in a care environment of unlimited needs and finite resources. How can you stand in this gap while still thriving in growth? Join Us for Rooted in Resilience! Discover the science of resilience and how nurses can learn skills to reset their nervous system and grow and triumpth through challenges. We will experience a sampling of self care practices, learning the science behind them and how to adapt them to your lifestyle and schedule. Rooted in Resilience is your chance to connect, learn, and celebrate the power of resilient growth. Don’t miss out on this uplifting experience that’ll leave you feeling empowered and ready to take on anything! This activity is approved for 3 CEUs through AHEC. Learning Outcome: As a result of this training, 80% of participants will identify strategies to manage stress, regulate emotions, prevent burnout, and build resilience. CE Details: The Southern New Hampshire Area Health Education Center is approved as a provider of nursing continuing professional development by the Northeast Multistate Division Education Unit, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. 3.0 contact hours Activity Number: 1668 For other professionals: 3.0 professional hours of continuing education.