Simple Fix Meal Pick-Ups: Family Favorites

REGISTRATION DEADLINE: Tuesday October 13th at 1:00 PM PICK UP DATE/TIME: Thursday October 22nd 6:15 - 7:30 PM LOCATION: Manhattan Hy-Vee Meat Department Looking for healthy take home meals? Look no further than your Manhattan Hy-Vee! We are offering our popular Simple Fix Meal Prep Class in a 100% To-Go format. Meals are carefully and safely prepped by Hy-Vee's nutrition team. We do all of the planning, shopping and clean-up, too. All you do is show up during the pick-up window to collect your meals and bring them home to cook/freeze. When you're ready to cook, prepare each meal with the instructions we have provided. It's as simple as that! PICK-UP INSTRUCTIONS: If you are not able to come during the listed pick-up window, you may come the following day to pick up your meals between 8:00 AM - 7:00 PM. Please grab a cart and locate the Meat Department at the back of the store. Any employee behind the service case can assist you in grabbing your box! Please let the employee know: 1) You have a Simple Fix Pick Up 2) Your First & Last Name. Please ensure your box has your name on the front. Inside, you'll receive your meals along with your recipe booklet. For any questions at pick-up please contact Dietitian Lauren Darrah at: 515-440-4942 or [email protected] What is Family Favorites? Family Favorites recipes are generally healthy combinations that are crowd pleasers among both adults and children. Recipes will emphasize meat, poultry, fish, dairy, whole grains, beans/legumes, fruits, vegetables, and healthy fats. This class is a good choice for families or individuals without food intolerances looking for a well-rounded meal variety. *Each meal contains 4 adult-sized portions. Recipes for this pick-up: • Ranch Sirloin Steak • Baked Fajita Chicken • Sticky Chicken • Blackened Oven Baked Salmon on Rice Pilaf • Teriyaki Hamburgers • Dump & Go Healthy Chili • Rotisserie Chicken Casserole • Shredded Beef Tacos OPTIONAL UPGRADE >> SIDE DISH PACK: Make your meal prep even easier! These additional items will allow you to have COMPLETE and even more well-rounded meals for several of your entrees. Feel free to use with whichever meals you want, but we've noted our pairing recommendations below! This month's side dish pack includes: • 1 box Hy-Vee Real Russet Mashed Potatoes (Ranch Sirloin Steak) • 1 bag Dole Chopped Caesar Salad Kit (Ranch Sirloin Steak) • 1 package Jasmine Rice (Sticky Chicken) • 1 bunch Fresh Green Onion (Sticky Chicken) • 1 package Whole Wheat Hamburger Buns (Teriyaki Hamburgers) • 2 Fresh Tomatoes (Teriyaki Hamburgers) • 8 oz Hy-Vee Light Sour Cream (Dump & Go Healthy Chili) • 3 fresh Jalapenos (Dump & Go Healthy Chili) Interested but need a meal sub due to food allergy or personal preference? Wish to double up on a meal offering and forego another? There's a spot at checkout to place your request. Questions? Contact your Hy-Vee dietitian Lauren Darrah at 515-440-4942 or [email protected]