Sound Journey Through the Chakras in Hammocks

Relax in a soft hammock as sound, breath, and gentle chakra-focused guidance take you on a calming journey through the seven energy centers. Step into a peaceful space and allow yourself to slow down, breathe, and reconnect. Sound Journey Through the Chakras in Hammocks is a deeply relaxing experience created to support balance of the mind, body, and energy. Resting comfortably in a hammock, you will be guided through the seven chakras with gentle breathwork, simple awareness practices, and soothing sound. Each chakra will be introduced through intention and vibration, followed by the healing tones of crystal singing bowls. As the session unfolds, the hammock allows the body to feel supported and weightless while the sounds move around you, helping you relax more deeply and turn your attention inward. We will finish with a peaceful crystal bowl sound bath, giving you time to simply rest, receive, and integrate the experience. No previous meditation, yoga, or sound healing experience is needed. What to expect: • Relaxation in a soft aerial hammock • Gentle grounding and breathwork • A guided journey through all seven chakras • Crystal singing bowls and therapeutic sound • Quiet time for rest, reflection, and integration Come exactly as you are and give yourself this hour to pause, soften, and reconnect with yourself. Mondays at 4 PMOmaya Studio3212 Bayshore Drive, Naples, FL 34112 Możesz też użyć krótszego zdania jako pierwszej linijki nad opisem: A peaceful hammock experience combining chakra awareness, breath, and crystal bowl sound to bring you back into balance.