Find Your Footing: A Morning of Movement with Dr. Devon Morris

Before you build more strength, build a foundation that lasts. Most people think they just need a harder workout, but years of subtle compensations often show up as stubborn knee stiffness or lower back pain. Join us for an exclusive morning with Dr. Devon Morris ("Your Pocket PT") to test your balance, reset your alignment, and find your true footing. Is this event for you? * Are you compensating for tight knees or a sticky lower back? * Can your feet and pelvic alignment actually support your squats? * Are you ready to move without constant nagging aches? Dr. Morris will guide you through toe yoga, pelvic tilt drills, and balance challenges designed to untangle years of movement misuse. Plus, enjoy light recovery bites, private pre-hours shopping at Fabletics, and an exclusive preview of our Relief Within Reach Knee & Lower Back programs. Come move with intent, learn what your body really needs, and leave pain-free. What to Bring: Water Yoga Mat Comfortable Clothes