Beginner Foundations | Pharr

Beginner foundations will help you learn to control your body, keep your balance, move with rhythm, and coordinate your movements with music Experience your training to the NEXT LEVEL! Introducing Beginner Foundations! The foundations of dance are the basic principles and skills that help dancers move effectively and expressively. They include the body, space, time, energy, movement, relationships, and expression. Dancers use their bodies through posture, balance, and coordination, while space involves directions, levels, pathways, and shapes. Time includes rhythm, beats, tempo, and pauses, while energy describes the quality and force of movement, such as being strong, soft, sharp, or smooth. Movement includes actions like jumping, turning, bending, and stretching. Dancers also use relationships to interact with other dancers or their surroundings and use expression to communicate emotions and ideas. Together, these foundations help dancers develop technique, creativity, control, and confidence. PLEASE READ THE FOLLOWING! Details and Information: There are only 10 spots available. To secure your spot, both your submission and payment must be completed. If you submit a registration but do not complete payment, your spot will be forfeited and offered to the next applicant. Date: Tuesday, Sept. 22nd Time: 8:30 - 9:30 PM Price: $15 Payment Options: Cashapp: $kimberleerezz Zelle: 956-295-5865 When sending your payment, please include “(your name - date of class)” in the note section. Class Agenda: Make sure to arrive 15 minutes before the class begins to give yourself enough time to park and check in. Class will begin at the scheduled time. Refund Policy: Please note that all payments are final. Once your registration submission and payment are complete, your spot is secured, and refunds will not be available for cancellations, schedule conflicts, or no-shows. Injury Policy: By attending this class, you acknowledge that dance and physical activity involve inherent risk. Continuum and its instructors are not responsible for injuries, accidents, or lost/stolen personal items that may occur before, during, or after class. Participants are responsible for their own physical well-being and should modify movement as needed. If you have any questions, please reach out to us on our Instagram account: @continuum_ds