Awaken ~ A Breathwork & Rebirthing Immersion

A transformative journey of Breathwork, Aquatic Rebirthing & Sound Healing to Awaken your highest potential. What to expect: A 5-hour evening crafted in three stages: • an indoor live DJ-led Breathwork journey, • an outdoor guided Aquatic Rebirthing experience in warm water, • and a Closing Crystal Sound Bath. Good to know: Beginner-friendly · Bring swimwear & a towel · Free Parking · Arrive 15 min early · Light refreshments to follow. Is this for you? This evening is for anyone ready to feel more alive, release what they've been holding on to, and come back home to themselves — no breathwork or water experience needed. You'll be held in a safe, judgment-free container at every step. Come as you are. -------------------------------------- Event Details: If you’ve been feeling stuck, disconnected, overwhelmed, or simply longing to reconnect with yourself, Awaken was created for you. Join us on October 11th at 5pm for a carefully curated immersive journey designed to help you break through old limitations, awaken your highest potential, and reconnect with your deepest truth. Expect an intimate evening of profound inner exploration and transformation through a uniquely crafted immersive experience, incorporating the therapeutic practices of Breathwork, Aquatic Rebirthing (an introduction to Watsu & Aquatic Healingwork), and Sound Healing. The Alchemy of Fire & Water: Each phase of the evening has been carefully designed to prepare you for the next, creating a natural progression into increasingly deeper states of openness, healing, and transformation. Inspired by the ancient alchemy of fire and water, the breathwork awakens an inner fire that loosens what the body has been holding on to, while the womb-like embrace of warm water invites a profoundly restorative Aquatic Rebirthing experience that takes you where breathwork alone cannot. The evening culminates in a Crystal Sound Bath that gently integrates the entire journey. "I'm a bodyworker and healer and have been a lot of breathwork sessions in the past, but this one was by far the best. I was able to reconnect with my power as a man in a new healthy way. Thank you so much!" ~ Lino Gomez Full Description: Join us for this transformative journey, starting with a live, specially curated DJ-led Breathwork session that integrates the powerful practices of Holotropic Breathwork, Quantum Light Breath, Pranayama, and Rebirthing. Using a gentle, yet potent hypnotic circular breathing technique, we will guide you in activating your system and breaking through past limitations, often imposed by unconscious, repressed beliefs and emotions that may be holding you back from realizing your true potential. Together, we’ll use our voices to awaken our inner dragons—the repressed emotions that keep us feeling inadequate, numb, and disconnected—moving from repression into full, spontaneous expression. This practice is designed to peel away layers of unconscious limitations, body armor, and old painful memories stored in our tissues from emotional suppression, awakening our senses, increasing our emotional intelligence, and rejuvenating our spirit. As the evening unfolds, we will gently transition into the soothing, healing waters of Watsu & Aquatic Healingwork, where the fluidity of the warm water invites you to journey deeply within. Working in pairs, you’ll be guided in safely supporting and floating one another through an Aquatic Rebirthing experience, with personalized instruction throughout. Suspended in warm water and held in a nurturing, safe embrace, you’ll be invited into a state of deep surrender, a feeling of Oneness reminiscent of our earliest experience in our mother’s womb. This profoundly restorative rebirthing process supports regeneration at a core level, allowing old constraints to soften and dissolve as your entire being is soothed, revitalized, and renewed. As layers of physical and emotional holding soften and release, this deeply restorative experience aligns you with your soul and higher purpose, offering profound healing as you rise from the depths of your being to new heights of consciousness. The evening will culminate in a blissful Crystal Sound Bath, allowing you to soak in the vibrational harmony and integrate the day’s profound experiences. Warm group snuggles will follow, providing a gentle space to fully land and embody your transformation. Music is the heartbeat of our gatherings, and in this Rebirthing Immersion, we’ll envelop you in the sonic bliss of carefully curated DJ-led sounds, creating a cradle of vibrational harmony that will support and enhance your Awakening journey. Come prepared to break free from old limitations, awaken your highest potential, and rediscover the freedom, joy, and aliveness that have always been within you. -------------------------------------- About Breathwork: Breath is essential to life. Beyond sustaining our physical bodies, it can also be used intentionally as a powerful tool for emotional healing and as a gateway to expanded states of consciousness. The word ‘breath’ and ‘spirit’ share the same origin in many languages. Breath-centered practices and meditations can be found in many ancient cultures and religions including Hinduism, Buddhism, Taoism, Christianity, Yoga, Qigong, Shamanism, Sufism, martial arts, etc. Many of these cultures and religions used breathing techniques for similar reasons as modern breathwork – to alter consciousness for spiritual purposes, self-discovery, and healing. Transformational Breathwork is a therapeutic practice that harnesses the power of conscious breathing techniques to enhance physical, mental, and emotional well-being. By intentionally altering the breath, therapeutic breathwork sessions can help reduce stress, increase energy levels, improve mental clarity, and promote emotional release. It also strengthens the connection between mind and body, fostering greater self-awareness and emotional balance. One of the most impactful forms of breathwork is Holotropic Breathwork, a powerful and transformative practice developed by psychiatrist Dr. Stanislav Grof and his wife, Christina Grof, in the 1970s. It is designed to facilitate deep self-exploration and healing by inducing altered states of consciousness through controlled breathing. The name “Holotropic” comes from the Greek words “holos” (meaning “whole”) and “trepein” (meaning “to move toward”), indicating a process aimed at moving toward wholeness. This profound practice can facilitate transformational healing by unlocking repressed emotions, allowing for deep personal insights, and promoting overall psychological and spiritual growth. Learn more about Breathwork Therapy: • What is Breathwork Therapy and how it can help you • How Breathwork Therapy helps restore vagal tone and promote relaxation • How Breathwork Therapy can help in Manifesting our Dreams and Increase our Emotional Intelligence. -------------------------------------- What is Aquatic Rebirthing (an introduction to Watsu & Aquatic Healingwork)? Watsu & Aquatic Healingwork are deeply nurturing, safe, healing modalities which resemble our familiar and intimate experience of being held as an infant, floating weightless, in the total safety of our mother’s womb. They create a profound, regenerative and healing experience based on the relaxation of our nervous system, resetting the sympathetic (responsible for the fight & flight response) and stimulating the parasympathetic (which enables healing & nourishing). They enable an environment of trust and love which allows us to experience the feeling of total relaxation, liberation (Nirvana) and Bliss. In this group session, after energizing our beings through Breathwork, we’ll explore being floated weightless in a heated pool (at body temperature water) with the instructions and supervision of a trained Aquatic Therapist, with the intention of achieving profound levels of relaxation in the person receiving it.