Breath Alchemy

with Franci This 90-minute breathwork and sound bath journey is an active, alchemizing experience done lying down. We will move what feels stagnant and return you to your essential Self which attunes you to the wellspring of ease and joy within. From there, settle into a deeply restorative sound bath that supports integration, allowing your innate wisdom to reestablish harmony through body, mind, and heart. Walk away feeling lighter, more spacious, and sensing an inner refuge. Rooted in ancient wisdom traditions and informed by modern research. Offered on the eve of World Mental Health Day as an invitation to tend to yourself first. Just come ready to breathe. $80 includes indoor baths afterward