UNIO: The Science of Reset

A science-led reset for leaders and professionals with practical tools for nervous system, regulation, clarity, resilience, and well-being. UNIO: The Science of Reset is a curated one-day wellness event for leaders, professionals and anyone navigating the demands of a fast-paced life who could benefit from a meaningful reset. Bringing together perspectives from neuroscience, nutrition, nervous system regulation, movement, breathwork, executive coaching and more, UNIO explores practical ways to better understand how we respond to stress, restore energy and build greater resilience in everyday life. Throughout the day, guests will move between engaging conversations, experiential sessions and opportunities for reflection and connection, all designed to translate insight into tools that can actually be used beyond the event. Our speakers and facilitators intentionally come from different disciplines, allowing guests to explore well-being from multiple angles while discovering the common thread between how we think, feel, recover, connect and lead. This is not about escaping your life for a day. It is about learning how to move through it differently. Saturday, September 19 The Sacred Space Miami Wynwood, Miami