Ionic Fitness Free Monthly Community Workout

A heart-pumping HIIT session led by Ionic Fitness focused on strength, power, conditioning and community. Join us the first Sunday of every month as we move and groove in person with Ionic Fitness. This event is all about energizing your body and connecting with fellow fitness enthusiasts. Get active, enjoy nature and connect with the SWFL community through an hour-long HIIT workout with dumbbells and/or slam balls. This community shows up big, with 50+ strong regularly taking over Riverside Park with Ionic energy. Whether you're a workout warrior or just looking for some good vibes, come join us for a fun and sweaty session. Don’t miss out on this awesome chance to get fit and fab with friends! All ages and fitness levels are welcome. Donnie, head coach and owner of Ionic, includes workout modifications for every fitness level, from beginner-friendly alternatives to advanced progressions to encourage everyone to join. All fitness equipment will be provided, just bring water, a towel and a mat if you'd like. 📍Riverside Park, Bonita Springs Backstage side of Sugarshack, corner of Childers St + Felts Ave @ionicfitness ioniccrossfit.com