RISE & THRIVE - Presented by Food & Thought 2

RISE & THRIVE - Presented by Food & Thought 2 is all about leveling up your life and vibe, face-to-face with energy and good people! RISE & THRIVE Ready to spark change and boost your vibe? Join us for RISE & THRIVE, a Saturday morning reset to move, connect, and nourish together in the Yard at Food & Thought 2 in North Naples. Here's what's in store: a Welcome Juice Shot, a 45-minute Movement Class, and a Smoothie Social to wrap it all up. RISE & THRIVE is our new weekly series, every Saturday morning, featuring a rotating lineup of instructors, fitness coaches, and health & wellness vendors — so keep checking back for what's next. Bring your energy and let's make magic happen together. We can't wait to welcome you into our wellness community. Here's how it works: 8:00 AM — Gather Check in and start with a welcome juice shot, straight from our organic juice bar. This is also where you can drop your info for the weekly prize drawing (see below — no ticket purchase required to enter). 8:30 AM — Move A 45-minute class led by a rotating local instructor. We mix it up week to week: yoga, HIIT, Pilates, and mobility work, so it never gets stale and there's something for every fitness level. www.elizabethpezzello.com It is time to stop neglecting your warm-up and start training like an athlete. Join certified personal trainer and NPC athlete Elizabeth Pezzello for Release, Prep & Prime—a functional mobility class engineered to prepare your joints and nervous system for peak physical performance. This specialized session bridges the gap between recovery and high-intensity training, ensuring your body is fully warm, agile, and biomechanically aligned before you lift a single weight. 9:15 AM — Nourish Wind down with our Smoothie Social — a selection of special fresh, organic smoothies made right in front of you, plus a rotating local wellness vendor bringing samples and products worth discovering. Weekly Prize Drawing Every week we give away a prize donated by our featured wellness vendor. Entry is free and open to everyone at the event — no purchase necessary. Sign up at the welcome table when you arrive. Winner announced live at the Smoothie Social. Featured Wellness Partner: Image Wellness Boutique Stick around: Every attendee gets access to our post-workout brunch special inside the café — just show your Eventbrite confirmation.