Copy of The Saturday Set | R&B Yoga Experience

Every Saturday deserves a soundtrack. The Saturday Set is Overflow Yoga's signature weekly experience where yoga meets the music you love. Saturday mornings were made for this. The Saturday Set is more than yoga—it's a weekly gathering for people who want to move well, breathe deeply, and build community. Expect an energizing yet accessible flow designed to help you: • Improve flexibility and mobility • Build strength and balance • Reduce stress and anxiety • Reset your nervous system • Connect with an incredible community • Start your weekend feeling your best Every class is paired with a carefully curated R&B soundtrack that transforms your practice into an experience. Some Saturdays may feature special guest DJs, community partners, or local vendors, making every week feel fresh while keeping the same welcoming energy.