Relax & Restore with Hypnosis

A single-session, in-person class offered through the Osher Center for Integrative Health's Annual Holiday Presence Offerings Relax & Restore with Hypnosis This class is a part of the Osher Center for Integrative Health at Vanderbilt's Annual Holiday Presence Offerings Collection. Give yourself and/or a loved one the gift of presence this holiday season! • When: Wednesday, December 9th, 3:00-4:00pm CT • Format & Location: In-Person at the Osher Center for Integrative Health (3401 West End Ave, Suite 380, Nashville, TN, 37203). • Self-investment: $20/attendee • Facilitated by: Susanna Sutherland, PhD, HSP (Health Psychologist) Description: This single session group offering intends to support shifting into deep, restorative relaxation during the often busy holiday season. Susanna Sutherland, PhD, HSP (Health Psychologist) will provide an introduction to hypnosis, discuss the benefits of hypnosis toward physical wellness, and engage in a 25-minute guided practice, which will be recorded and available for home use. Every body is welcome; no referral or hypnosis experience required. Click here learn more about hypnosis. Cancellation policy: Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class begins.