5 am Group class
- When
- America/Chicago (CDT)
- Where
- 144 Athletics2321 West Esplanade Avenue #100, Kenner, LA 70065
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5 am Group class took place on Thu, Oct 29, 2026 at 5:00 AM (CDT) at 144 Athletics in New Orleans, LA.
About this event
A coach-led Tuesday through Thursday group training session at The Foxhole Fitness combines strength, functional movement, conditioning, core work, and fat-burning exercises for 60 minutes starting at 5:00 AM.
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Full description from organizerShow less
High-energy 5AM group training Tue–Thu designed to build strength, burn fat, improve conditioning, and start your day off strong. Foxhole 5AM Training is a Tuesday–Thursday group training experience built for people who want to get stronger, leaner, and more disciplined without spending hours in the gym. Each 60-minute session combines strength training, functional movement, conditioning, core work, and fat-burning exercises. Workouts are coach-led and designed to challenge every fitness level while keeping proper form and technique a priority. Schedule: Tuesday–Thursday at 5:00 AMClass Size: Maximum 12 peopleLocation: The Foxhole FitnessBest for: Beginners to intermediate/advanced traineesGoal: Build strength, improve conditioning, develop lean muscle, and create consistency. Come in at 5 AM. Put the work in. Leave ready to conquer your day. 🦊🔥
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Details
- When
- Thu, Oct 29, 2026 · 5:00 AM (CDT)
- Where
- 144 Athletics
- Address
- 2321 West Esplanade Avenue #100, Kenner, LA 70065
- Price
- $17.85 +
- Genre
- 108/class, training, or workshop
- Weather
- 67°F · Partly cloudyForecast at 5:00 AM (CDT)
Questions
- When was 5 am Group class?
- Thu, Oct 29, 2026 at 5:00 AM CDT.
- Where was 5 am Group class?
- 144 Athletics, 2321 West Esplanade Avenue #100, Kenner, LA 70065, New Orleans, LA.