AWSTARS x Epione Health & Wellness Shakeout Run

Shake it out. Then soothe it out. Get your legs race-day ready with AWSTARS and Epione Health & Wellness! This all-female crew meets at Epione for a warm welcome, a warmup, and bag drop, then hits the pavement for a 5K out toward the West Side Highway and back. Post-run, the fun continues at Epione. Meet the wellness team, learn about recovery offerings like acupuncture, lymphatic massage, ultrasound therapy, and kinesiology taping, then sink into the massage chair or sign up for an ear seeding session. Snacks and sips will be on hand! THE PLAN 9:00am: Meet at Epione Health & Wellness (20 W. 20th St., Suite 601) 9:30am: Run starts 12:00pm: Event wraps ABOUT EPIONE HEALTH & WELLNESS Epione Health & Wellness is a New York City chiropractic and wellness center offering chiropractic care, tailored acupuncture, and therapeutic medical massage. Named after the Greek goddess for the soothing of pain, a visit at Epione will have you feeling your best. Every patient starts with an evaluation and diagnostics, which shape a custom plan built for long-term results, so pain and injuries are less likely to come back. Find them at 20 W. 20th St., Suite 601, New York, NY 10011. Book an appointment or learn more at epionenyc.com.