BODYWERK East Village: A 5Rhythms® Waves Happening

Lead by Nico Allen, 5Rhythms® Certified Facilitator. Forget dancing like you’re used to. Forget your strategies and training. Forget the contracted - buttoned up - perfection pinched - filtered frills … and all the ways you’ve been told how you should be, move, behave and feel. F*ck that. BODYWERK is the new way to ignite our [w*rk] week. We explore our soma through focused practice, then unleash the brilliant - profane - sexy - holy - surprising creativity that makes us. Tap into MORE with less effort Find your POWER without the push Get WEIRD without the awkward + BOLD without apology. Let’s UNLOCK our full spectrum- TOGETHER. Nothing to learn Everything to remember All are welcome. THE DEETS Monday, October 26th, 7:00-9:15 PM THE UKRANIAN NATIONAL HOME 140 2nd Avenue New York, NY 10003 ***NOTE: The entrance to the space looks like you are walking into a restaurant. We will be in the event space on the second floor of the building, up one flight of stairs. Doors close at 7:30 PM to honor the group. No prior dance experience necessary. OTHER INFO Registration through Eventbrite is REQUIRED. Each attendee will sign a self-responsibility & safety waiver upon entry. SIGN UP FOR REGISTRATION EMAIL LIST HERE.