Coffee & Longevity Presented by Studio 16 & Coffeine

Start your day with movement, wellness, and community! Join Studio 16 and Coffeine for an interactive group fitness experience designed to help you build strength, improve mobility and balance, and support long-term health. Led by Studio 16's professional trainers, this approachable workout is designed for all fitness levels, with a focus on exercises that help you stay active, strong, and independent as you age. After the workout, relax and connect with your neighbors while enjoying complimentary refreshments prepared by Coffeine, including freshly brewed hot coffee, two varieties of iced tea, and a selection of fruit or sweet treats. **Come for the movement, stay for the coffee and community!** All fitness levels welcome. Limited spots available.